Meet Sinéad
I was 24 years old when I lost my mum to stomach cancer. As mum was a nurse I’d always had an interest in healthcare but it was this life changing event that set me on a path to eventually becoming a qualified herbalist, naturopath and health coach.
Having faced my own challenges with food intolerances, digestive complaints and anxiety over the years, I am passionate about the importance of good gut health.
However, all the bone broth or magnesium in the world won’t make you well if you aren’t sleeping properly, you’re stressed out at work or you have a relationship out of harmony! That’s why I’m passionate about helping people with all aspects of their health.
Originally from Melbourne, I now live on the beautiful Beara Peninsula in West Cork. I love long walks in the countryside, doing sunrise yoga and everything food-related! I am committed to my own self-development and I will constantly be signing up for a new course or have my head in a book.
Sinéad is a professional member of the Irish Register of Herbalists.
My Approach
I named my business ‘Present Health’ because all we really have is the present moment. It’s the choices we make in the here and now that shape our quality of life and set us free.
We need to bring all aspects of our life into balance, in order to feel truly vital. And I want to help you on your journey toward health freedom and happiness.
I will…
Help empower you to reach your own personal health goals
Be as committed to your success as you are
Encourage you to go at a pace that is right for you
Treat the whole person, not the parts
I won’t…
Lecture you or make you feel bad about yourself
Pressure you to abide by rules
Do the work for you (because I can’t)