Are you ready to take charge of your health?

HEALTH COACHING - HERBALISM - NATUROPATHY

Today, many people are struggling to live a healthy and fulfilled life. The body, mind and soul are overwhelmed by poor diet, an inactive lifestyle, prolonged stress and suppressed emotions. I guide you to listen to the cues of your body using food, herbs, movement, nature, journaling and space.

Services

Herbalism & Naturopathy

Helping the body and mind to heal itself, using medicinal plant substances and natural methods to treat a wide range of symptoms and diseases.

Health Coaching

One-to-one advice and support to change your diet and lifestyle, and release stuck patterns and emotions, to reach your personal health goals.

1-2-1 Programmes

Combining herbalism, naturopathy and health coaching to create bespoke 3 or 6 month treatment plans which will help you stay the course to get results.

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Discover my handmade herbal skincare and medicinal products

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Gut Health

Gut feeling, Gut healing

Compromised digestive function is the root cause for so many modern day ailments, not to mention all the general and often unexplained symptoms like tiredness and fatigue, low mood and persistent weight.

That feeling in your gut may be your intuition telling you that good health starts on the inside. If you suffer from any of the following then Present Health is here to help.

Digestive complaints i.e., bloating, gas, reflux, IBS, constipation, food intolerances
Anxiety, stress, low mood, depression
Poor sleep, low energy/exhaustion, brain fog
Autoimmune conditions, i.e., IBD (ulcerative colitis and Crohn’s), psoriasis, coeliac, fibromyalgia, rheumatic arthritis
Metabolic conditions i.e., diabetes, PCOS

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